My therapist wouldn't see me today. She said I wasn't on her schedule. My appointment card contradicts her but I was upset that she wouldn't even deny me in person. I ate a small Oreo McFlurry to spite her. And a really crappy cheese burger.
Today is my day off but I'm working 5 hours to make up for time I missed
earlier this week due to an anxiety attack. I'm scared that I'll fall
apart at work and get suspended or fired.
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